Aurelia Williams

Tips on Overcoming Self Doubt

If you are a person who suffers from self-doubt, then you probably feel like you’re the only one who doesn’t have confidence in your abilities. Actually, you may feel that everyone views you in the same way you view yourself. Self-doubt is an issue that m... Read >

Step Outside Of Your Comfort Zone: Here’s How

There is a quote by Brian Tracy that says “You can only grow if you are willing to feel awkward and uncomfortable when you try something new." I believe that quote is very true. One of the biggest causes of people feeling stuck in life is the fact that... Read >

How to Achieve Your Personal Goals

If you want to know how to achieve your personal goals in life, but you feel overwhelmed about knowing where to start, know this: Reaching goals in life can be achieved if you have a plan. A very effective way to develop and succeed in your personal goal... Read >

Ways To Deal With Aggressive Teens

Children are a product of their environment and teenagers are no exception. If they are subject to a hostile living environment where profanity is being used, shouting is always the way of communication or if there are issues of violence; then the teen i... Read >

How To Deal with Lying Teenagers

How To Deal with Lying Teenagers As a parent you would like to trust your children; but teenagers lie and the bond is broken, it puts a strain on the relationship. Once a parent realizes they have been lied to, feelings of anger may surface. While it s... Read >

A Life Coach Can Be Your Personal Cheerleader

Life is good. You see that simple phrase emblazoned on clothing and you can’t help but smile. But life can also be challenging and often gives us a multitude of questions or situations that we don’t know how to handle. Even if you have a wide circl... Read >

How to Juggle Family, Marriage and Work Effectively

In today's society, we tend to be jack-of-all-trades. Gone are the days where the man of the house worked while the woman tended to the children and the household. While this may still be the case in a few households, it is not typically the norm anymore.... Read >

Stress Management Tips for Moms

Does this scenario sound familiar to you? The kids are screaming, the pot is boiling over on the stovetop, and the telephone is ringing off the hook. On top of all of this, you have to run errands and pay the bills. Some of these things demand your a... Read >

Working Moms and Stress Tips

For a working mom, their "work" day never really ends. They may go to work from 9-5 and come home, but they come home to more work. They have a family to feed and take care of and a house to keep in order. They never really have a chance to leave their wo... Read >

Find Life Balance in 3 Simple Ways

Find Life Balance in 3 Simple Ways It can be overwhelming and frustrating when life seems un-controllable. When we lose control of daily situations, it can feel like we are being pulled in different directions. Life simply becomes stressful! No matt... Read >

5 Easy Ways to Develop a Positive Attitude

5 Easy Ways to Develop a Positive Attitude (527 words) You may not notice it but attitude is everything especially when it comes to your quality of life. You tend to bring into your life the things that you focus on the most. I am sure you know of at l... Read >

Stress Reduction Tips For The Entire Family

Stress Reduction Tips For The Entire Family Busy family lifestyles lead to stressed out families. Stressed out families can often lead to more problems and issues. Learning to deal with family stress before the stress becomes a huge problem is a good i... Read >

Negative Thoughts: Your Ultimate Downfall

No one is perfect. We're all human. Each one of us has had a negative thought at some time or other in our lives. Negative thinking can be damaging to our self-esteem, and can begin a cycle of thought and behavior which leads us to set ourselves up for fa... Read >

Tips to Curb Summertime Teen Laziness

Most of us enjoy a lazy day when we can sleep in, putz around and just relax a little - and our kids are no different. However, when the dog days of summer come, some teens take that one "couch out" day and stretch it over an entire summer break. Here a... Read >

Education Begins at Home...Talking to Your Teen About Today's Dangers

Remember your teenage years? Many parents reminise about make out parties or drinking their first beers behind the high school, almost as though these things are a rite of passage among the 12-18 year olds. But teens today are growing up much faster an... Read >